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What to expect after giving birth and how to so...

Being a new mom can be overwhelming to most. There’s just so much going on: round the clock feedings, inconsolable baby wails, postpartum pain and discomfort and everything else in...

How to give proper care for your perineal area ...

To say that the female body undergoes a lot of changes during pregnancy and after birth is true. However, it can also seem like an understatement. After birth, the body...

Postpartum red flags and the reasons why you sh...

About 60 percent of deaths caused by pregnancy-related complications in the US are preventable, according to the Centers for Disease Control and Prevention (CDC). While this number remains low –...

The ultimate list of must-haves for all mothers...

They say that birth is not just about making babies, but it’s about making mothers, too – and mothers who are cared for best care for their babies. Giving birth...